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"A walk in the park may
soothe the mind and, in the process, change the workings of our brains
in ways that improve our mental health, according to an interesting new
study of the physical effects on the brain of visiting nature. Most of us today live
in cities and spend far less time outside in green, natural spaces than
people did several generations ago. City dwellers also
have a higher risk for anxiety, depression and other mental illnesses
than people living outside urban centers, studies show."
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